Kencur (Kaempferia Galanga)

Nama Botani

-       Kaempferia Galanga, Linn. (Latin)

Nama Lokal

-  Kencur (Indonesia)
-  Kencur (Java)
-  Cikur (West Java)
-  Cengkuh (Bali)

Suku Tumbuhan

-       India

Spesifikasi Tumbuhan

Kencur (Kaempferia Galanga) digolongkan sebagai tanaman jenis empon-empon yang mempunyai daging dan buah paling lunak dan tidak berserat. Kencur merupakan terna kecil yang tumbuh subur di daerah dataran rendah atau pegunungan yang tanahnya gembur dan tidak terlalu banyak air. Rimpang kencur mempunyai aroma yang spesifik. Daging buah kencur berwarna putih dan kulit luarnya berwarna coklat. Jumlah helaian daun kencur tidak lebih dari 2-3 lembar dengan susunan berhadapan. Bunganya tersusun setengah duduk dengan mahkota bunga berjumlah antara 4 sampai 12 buah, bibir bunga berwarna lembayung dengan warna putih lebih dominan. Kencur tumbuh dan berkembang pada musim tertentu, yaitu pada musim penghujan.

Komposisi Kandungan Kimia

Sel daun kencur dan rimpang kencur mengandung minyak atsiri. Selain itu rimpang kencur juga mengandung senyawa kimia diantaranya kamfer, borneol, sineol dan etil alcohol.

Khasiat dan manfaatnya untuk pengobatan:

1.        Melangsingkan Tubuh

Bahan                       : 1 rimpang kencur, 1 sendok tepung beras basah, 1 potong gula kelapa/aren;

Cara membuat          :  semua bahan tersebut disedu dengan 1 gelas air panas dan disaring;

Cara menggunakan  : diminum dna diulangi secara teratur 3 hari sekali.

2.        Memperlancar Haid

Bahan                       : 2 rimpang kencur sebesar ibu jari, 1 lembar daun trengguli, 1 biji buah cengkeh tua, adas pulawaras secukupnya;

Cara membuat          : kencur dicincang, kemudian dicampur dengan bahan yang lain dan direbus bersama dengan 3 gelas air sampai mendidih hingga tinggal 2 gelas kemudian disaring;

Cara menggunakan  : diminum 2 kali sehari 2 cangkir.

3.        Menghilangkan Darah Kotor

Bahan                       : 4 rimpang kencur sebesar ibu jari, 2 biji cengkeh kering, 2 lembar daun trengguli dan adas pulawaras secukupnya;

Cara membuat          : semua bahan tersebut direbus bersama dengan 1 liter air sampai mendidih kemudian disaring;

Cara menggunakan  : diminum 2 kali sehari secara teratur.

4.        Radang Lambung

Bahan                       : 2 rimpang kencur  sebesar ibu jari;

Cara membuat          : kencur dikuliti sampai bersih dan dikunyah;

Cara menggunakan  : ditelan airnya; ampasnya dibuang; kemudian minum 1 gelas air putih, dan diulangi sampai sembuh

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Melati (Jasminum Sambac)

Nama Botani

-  Jasminum Sambac, Ait. (Latin)

Nama Lokal

-   Jasmine (English)
-   Jasmin (Frech)
-   Yasmin (Arabia)
-   Melur (Java)
-   Malati (West Java)
-   Menuh (Bali)

Familia Atau Suku Tumbuhan

-  Oleranceae

Daerah Asal Tumbuhan

-  Asia (India, China, Taiwan, Malaya, Philippines, Indonesia)

Pengenalan Spesifikasi Tumbuhan

Melati (Jasminum Sambac) termasuk tanaman yang mempunyai banyak manfaat. Bunganya berwarna putih mungil dan berbau harum, sering digunakan untuk berbagai kebutuhan. Melati dapat berbunga sepanjang tahun dan dapat tumbuh subur pada tanah yang gembur dengan ketinggian sekitar 600 atau 800 meter diatas permukaan laut, asalkan mendapat cukup sinar matahari. Melati dapat dikembangbiakan dengan cara stek. Tunas-tunas baru akan tampak setelah berusia sekitar 6 minggu.

Komposisi Kandungan Kimia

Melati mengandung senyawa-senyawa unsur kimia yang besar manfaatnya untuk pengobatan. Kandungan kimia yang ada tersebut antara lain indol, benzyl, livalylacetaat.

Khasiat Dan Manfaat Untuk Pengobatan

1.        Menghentikan ASI Yang Keluar Berlebihan

Bahan                       : 1 genggam daun melati;

Cara membuat          : bahan tersebut dipipis halus;

Cara menggunakan  : ditempel diseputar buah dada, setiap pagi sebelum mandi

2.        Sakit Mata (Mata Merah)

Bahan                       : 1 genggam daun melati;

Cara membuat          : bahan tersebut dipipis halus;

cara menggunakan   : ditempel pada dahi; apabila sudah kering diganti yang baru. ulangi sampai sembuh

3.        Bengkak Akibat Sengatan Lebah

Bahan                       : 1 genggam bunga melati;

Cara membuat          :bahan tersebut diremas-remas sampai halus;

Cara menggunakan  :ditempel pada bagian yang disengat lebah

4.        Demam Dan Sakit Kepala

Bahan                       : 1 genggam daun melati, 10 bunga melati;

Cara membuat          : bahan tersebut diremas-remas dengan tangan kemudian direndam dengan air dalam rantang;

Cara menggunakan  : air rendaman ini digunakan untuk kompres dahi

5.        Sesak Nafas

Bahan                       : 10 lembar daun melati dan garam secukupnya;

Cara membuat          : bahan tersebut direbus dengan 3 gelas air sampai mendididh hingga tinggal 2 gelas dan disaring;

Cara menggunakan  : diminum 2 kali sehari 1/2 gelas, pagi dan sore.

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Tapakdara (Catharanthus Roseus)

Nama Botani

- Catharanthus Roseus, (L) G. Don. (Latin)
- Lochnera Rosea, (L) Rohb. (Latin)
- Vinca Rosea, Linn.

Nama Lokal

- Perwinkle (English)
- Chang Chun Hua (China)
- Keminting Cina, Rumput Jalang (malaysia)
- Tapakdara (Indonesia)
- Kembang Sari Cina (Java)
- Kembang Tembaga Beureum (West Java)

Familia Atau Suku Tumbuhan

- Apocynaceae

Daerah Asal Tumbuhan

- Midle America

Pengenalan Spesifikasi Tumbuhan

Tapakdara (Catharanthus Roseus) banyak dipelihara sebagai tanaman hias. Tapakdara sering dibedakan menurut jenis bunganya, yaitu putih dan merah. Tumbuhan semak tegak yang dapat mencapai ketinggian batang sampai 100 sentimeter ini, sebenarnya merupakan tumbuhan liar yang biasa tumbuh subur di padang atau di pedesaan beriklim tropis.

Ciri-ciri tumbuhan tapakdara : memiliki batang yang berbentuk bulat dengan diameter berukuran kecil berkayu, beruas dan bercabang serta berambut. Daunnya berbentuk bulat telur, berwarna hijau dan diklasifikasikan berdaun tunggal. Bunganya yang indah menyerupai terompet dengan permukaan berbulu halus. Tapakdara juga memiliki rumah biji yang berbentuk silindris menggantung pada batang. penyebaran tumbuhan ini melalui biji.

Komposisi kandungan kimia : dari akar, batang, daun, hingga bunga tapakdara mengandung unsur-unsur kimiawi yang bermanfaat untuk pengobatan, antara lain vinkristin, vinrosidin, vinblastin dan vinleurosin merupakan kandungan komposisi zat alkaloid dari tapakdara.

Khasiat Dan Manfaat  Untuk Pengobatan:

1.  Diabetes Mellitus

Resep 1

Bahan                       : 10-16 lembar daun tapakdara

Cara membuat          : direbus dengan 3 gelas air sampai mendidih hingga tinggal 1 gelas;

Cara menggunakan  : setelah dingin diminum, diulangi sampai sembuh

Resep 2

Bahan                       : 35-45 gram daun tapakdara kering, adas pulawaras;

Cara membuat          : bahan tersebut direbus dengan 3 gelas air sampai mendidih hingga tinggal 1 gelas;

Cara menggunakan  : setelah dingin diminum, diulangi sampai sembuh

Resep 3

Bahan                       : 3 lembar daun tapakdara, 15 kuntum bunga tapakdara;

Cara membuat          : direbus dengan 4 gelas air sampai mendidih hingga tinggal 11/5 gelas;

Cara menggunakan  : diminum pagi dan sore setelah makan

2.  Hipertensi

Resep 1

Bahan                       : 15-20 gram daun tapakdara kering, 10 gram bunga krisan;

Cara membuat          : direbus dengan 21/5 gelas air sampai mendidih dan disaring;

Cara menggunakan  : diminum tiap sore

Resep 2

Bahan                       : 7 lembar daun atau bunga tapakdara;

Cara membuat          : diseduh dengan 1 gelas air dan dibiarkan beberapa saat dan disaring;

Cara menggunakan  : diminum menjelang tidur

3.     Leukemia

Bahan                       : 20-25 gram daun tapakdara kering, adas pulawaras;

Cara membuat          : direbus dengan 1 liter air dan disaring;

Cara menggunakan :diminum 2 kali sehari, pagi dan sore

4.        Asma Dan Bronkhitis

Bahan                       : 1 potong bonggol akar tapakdara;

Cara membuat          : direbus dengan 5 gelas air;

Cara menggunakan : diminum 2 kali sehari, pagi dan sore

5.        Demam

Bahan                       : 1 genggam (12-20 gram) daun tapakdara, 3 potong batang dan akar tapakdara;

Cara membuat          : direbus dengan 4 gelas air sampai mendidih hingga tinggal 11/5 gelas;

Cara menggunakan  : diminum pagi dan sore dan ditambah gula kelapa

6.        Radang Perut Dan Disentri

Bahan                       : 15-30 gram daun tapakdara kering;

Cara membuat          : direbus dengan 3 gelas air sampai mendidih;

Cara menggunakan  : diminum pagi dan sore dan ditambag dengan gula kelapa

7.        Kurang Darah

Bahan                       : 4 putik bunga tapakdara putih;

Cara membuat          : direndam dengan 1 gelas air, kemudian ditaruh di luar rumah semalam;

Cara menggunakan  : diminum pagi hari dan dilakukan secara teratur

8.        Tangan Gemetar

Bahan                       : 4-7 lembar daun tapakdara;

Cara membuat          : diseduh dengan 1 gelas air panas dan disaring;

Cara menggunakan  : diminum biasa

9.        Gondong, Bengkak, Bisul, Dan Borok

Bahan                       : 1 genggam daun tapakdara;

Cara membuat          : ditumbuk halus;

Cara menggunakan  : ditempelkan pada bagian yang sakit

10.    Luka Bakar

Bahan                       : beberapa daun tapakdara, 1/2 genggam beras;

Cara membuat          : direndam dengan air, kemudian ditumbuk bersama-sama sampai halus;

Cara menggunakan  : ditempelkan pada luka bakar

11.    Luka Baru

Bahan                       : 2-5 lembar daun tapakdara;

Cara membuat          : dikunyah sampai lembut;

Cara menggunakan  : ditempelkan pada luka baru

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Ginger Facts and Health Benefits

Interesting facts about ginger including its history and the many health benefits of eating ginger as a garnish in cooking.What is Ginger?

Ginger is the common name for Zingiber officinale, which was originaly cultivated in China and now equally spread around the world.

Ginger is a herb but is often known as a spice, with a strong distinct flavor that can increase the production of saliva. The part that is used as spice on the plant itself is the rhizomes or ginger root. This ginger root is traditionally used with sweet foods in Western cuisine being included in popular recipes such as ginger ale, ginger snaps, gingerbread, ginger biscuits and ginger cake. It is also used in many countries as a medicinal ingredient which many believe in. Some say it can help cure diabetes, head aches, colds, fatigue, nausea and the flu when used in tea or food.

Is Ginger Good for You?

For over 2 thousand years Chinese medicine has recommended the use of ginger to help cure and prevent several health problems. It is known to promote energy circulation in the body while positively increasing the body's metabolic rate.

Here is a list of medicinal properties ginger has been known to have throughout history.

1. antiemetic/antinausea
2. anticlotting agent
3. antispasmodic
4. antifungal
5. anti inflammatory
6. antiseptic
7. antibacterial
8. antiviral
9. antitussive
10. analgesic
11. circulatory stimulant
12. carminative
13. expectorant
14. hypotensive
15. increases blood flow
16. promotes sweating
17. relaxes peripheral blood vessels

·         Ginger is good for your health and has been said by some to be a plant directly from the Garden of Eden. It is also said that consuming Ginger before taking a plane flight can prevent motion sickness. It can make good tea, or you can use it as a spicy addition to almost any recipe.

History of Ginger

Ginger was widely used by the ancient Romans and it was a very expensive spice, one pound of ginger was equivalent to the price of a whole sheep. Ginger almost became lost in history after the fall of the Roman empire but became popular again when Europe re-discovered it. Ginger has influenced the history of man since ancient China, wars were waged and entire dynasties rose and fell with the objective of seizing it. The trade of such spices were the root of the world's economy for centuries.

Ginger Facts

The ginger root is not actually a root, but a rhizome.

The major producers of Ginger today are China and tropical/subtropical places in Asia, Brazil, Jamaica, Nigeria.

The health benefits of honey and ginger in treating respiratory problems are unmatched by any other concoction.

The ginger plant is approximately 30 - 60 cm tall and is extremely rare to find in the wild.

Even today Ginger is one of the most important spices world wide.

Ginger for Health

Ginger has a wide variety of effects on the human body and is known to be effective for the treatment of cataracts, amenorrhea, heart disease, migraines, stroke, , angina, athlete's foot, colds, bursitis, chronic fatigue, tendinitis, flu, coughs, depression, dizziness, fever, erectile difficulties, infertility, kidney stones, Raynaud's disease, sciatica, and viral infections.

Home Remedies using Ginger

Ginger has many uses in the home remedies department and can be used to help arthritis, diarrhea, flu, headache, heart and menstrual problems, diabetes, stomach upset and motion sickness.

Muscle Strains - Apply warm ginger paste with turmeric to the affected area twice a day.

Sore Throat - Boil some water and add a dash of cinnamon, a little piece of ginger, 1 tsp honey and drink.

For a persistent cough - Take a half teaspoonful of ginger powder, a pinch of clove with a pinch of cinnamon powder and honey in a cup of boiled water and drink it as tea.

Ashma - A teaspoon of fresh ginger juice mixed with a cup of fenugreek decoction and honey to taste acts as a excellent expectorant in the treatment of asthma.

Headaches - Dilute a paste of ginger powder, about 1/2 a teaspoon, with water and apply to you forehead.

Colds - Boil a teaspoonful of ginger powder in one quart of water and inhale the steam - helps alleviate colds.

Ginger Compress - This method stimulates blood and body fluid circulation, helps loosen and dissolve toxic matter eg. cysts, tumors. Place about a handful of coarsely grated ginger in a cloth and squeeze out the ginger juice into a pot containing 4 liters of hot water (do not boil the water). Dip a towel into the ginger water and wring it out. Apply very hot to the affected area.

Diabetes - Some doctors recommend some drinking ginger in water first thing in the morning to help regulate your glucose level.

Ginger Tea - Make with fresh ginger root. Grate a small piece of ginger, about the size of a nickel, into a mug. Add the juice of a half a lemon. Fill the mug with boiling water. Stir in a teaspoon of organic honey.

For relief of nausea - Ginger is generally taken in doses of 200 mg every 4 hours.

For relief of flatulence - Ginger is generally taken in doses of 250 to 500 mg 2 to 3 times a day.

Growing Ginger at Home

Ginger is cultivated all year round and can be cultivated approximately 3 - 5 months after it was planted.

Ginger is very easy to grow and can be grown indoors or outside in pots filled with potting mix, allow enough room in the pots, about 10 to 12 inches deep, for the actual ginger roots to form.

The best time to plant ginger is in the spring. Simply buy some fresh ginger roots at a local grocery store or Asian market. Choose a smooth, shiny looking root that has some buds beginning to form.

Soak the roots you bought in some warm water overnight. The following day plant them in the pot(s) just beneath the soil level. Water well.

Once the ginger has started to grow, feed every two to three weeks with a general pot-plant feed.

A mature ginger plant will grow between two to four feet tall. Stems and leaves may reach up to a foot long and resemble those of a lily.

Harvest ginger roots after the rhizome has grown for around three to four months.

Harvest ginger roots can either be stored in a dry cupboard or refrigerated for later use.

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Natural Fertility Prescription - Pregnancy Home Study Program

Dear Reader:

Have you been trying to get pregnant for weeks, months or even years… only to have endured constant disappointment?

Or perhaps worse, have you ever become pregnant – only to be sadly discouraged by one or more miscarriages or false alarms?

Infertility is a complex problem. And there are a range of reasons why many women are unable to conceive and / or hold on to a pregnancy when it finally does occur.

This is more than disappointing. It is heartbreaking.

And if you’re one of these women my heart goes out to you. I can only imagine what it must be like to face the constant letdown, frustration and internal turmoil over the emotional pain of infertility. Many couples become deeply depressed over the inability to conceive.

As a health professional and fertility specialist for nearly a decade, I have seen many women just like you; women who have struggled to get pregnant for numerous reasons. I have seen cases so extreme that it still brings tears to my eyes – with tales of women who have tried for five to ten years – or who have reached a certain age that they feel like it is no longer possible to conceive.

Are You One Of These Women?

Do Any Of These Scenarios Sound Familiar?

• Tried so many times to get pregnant that you’ve all but lost hope?
• Felt sad, depressed or even devastated over not having a baby?
• Gone through repeated cycles of fertility drugs only to feel financially, physically and psychologically drained?
• Spent hundreds – if not thousands of dollars $$$ – for IVF / ICSI / IUI procedures to no avail?
• Have a partner with a low sperm count or other problem that has placed strain and blame on the relationship?
• In your late 30’s or early 40’s and been told that donor eggs or IVF/ICSI is your only option?
• Want to try IVF but don’t have the money for such an expensive procedure?
• Seeking natural ways to improve the underlying fertility and reproductive health of you or your partner?
• Suffered repeated miscarriages – either from assisted or natural pregnancies?
• Already tried natural fertility options that did not work?
• Haven’t found the support or guidance that you need in your primary care physician / gynecologist / endocrinologist?
• Too terrified to try procedures that feel invasive / unnatural or painful?
• Have religious beliefs that prevent you from using medically recommended options, such as donor sperm, donor eggs or IVF?
• Done your own research and tried everything under the sun, yet still unable to conceive?

These are just a few of the scenarios I have run into during the years I have been consulting clients as a Natural Fertility Specialist here in Switzerland.

Your Situation Is Unique… But You Are Not Alone In 

Your Pain And Disappointment.

My name is Iva Keene and for almost 10 years I’ve been helping women like you to conceive and bring healthy babies to term; using gentle, natural, holistic techniques that few fertility doctors recognize or fully understand.

These techniques, while different to IVF/ICSI approaches, are nothing “hokey pokey” or “gimmicky” but are based on solid, sound science and years of first-hand clinical experience….

And they are extraordinarily effective…

As proven by the countless couples who now have healthy babies after years of struggle and despair.

Remember, you are not alone in your plight… And it’s not your fault.

If you’re at the end of your rope and feel frustrated, overwhelmed, depressed or like having a baby is just not “meant to be”… please don’t give up or turn to IVF/ICSI quite yet.

I can help…

To date, I’ve helped countless couples in many countries conceive healthy, beautiful babies… using a non-invasive, gentle and highly effective method.

Unlike expensive, invasive and often harmful measures using drugs and procedures favored by most fertility clinics, my approach is 100% all-natural, 100% safe and extra-ordinarily effective!

Of course, you are welcome to come and see me for a face-to-face consultation in Switzerland. However, if that is simply not feasible then I can bring this unique method to you!

Introducing:

The Best Way To Get Pregnant

When All Other Attempts Have Failed…

Or Even If You Just Want To Improve Your Underlying Fertility Before You Get Pregnant To Help You Have The Healthiest Baby Possible…

http://5078dlkzhjnefufbtgm6ofqna7.hop.clickbank.net

The “All-Natural” Fertility Prescription Program. It’s NOT Really a Prescription, it’s an 8-Step Guide to Become Pregnant Naturally… Safely and the Way Mother Nature Intended!

Yes, you can conceive and bring healthy babies to full term – using gentle, yet powerful holistic techniques unknown to the vast majority of fertility doctors.

The proof is in the first-hand accounts of women who overcame complex and difficult cases of infertility and who have finally been able to conceive by simply using the NFP Program.

And now you can be one of those women, too…

Read Here to see clinical case studies of other women who have become pregnant after using our program.

Now You Can Give Yourself The Best Chance

To Have The Child You’ve Always Longed For

By far, the Natural Fertility Prescription is the most sensible and effective option you can take before investing hundreds or thousands of dollars on traditional drug and procedural-based fertility treatments.

And if you are still not able to conceive after following the program and need to use IVF your chance of success will be much higher because you’ve prepared your body first…

And, if you are in any way unhappy you can request a refund so you lose nothing except the time in takes to follow the 8 Step Plan.

What exactly is it… what’s Natural Fertility all about?

Trigger Your Body’s

Natural Ability To Conceive!

Your body… and reproductive system has an innate intelligence. An in-built ability to heal and restore itself to optimum health.

But this requires the right conditions… the proper balance of natural foods, supplements and toxin removal.

As part of Iva’s Fertility Program, you’ll learn:

• The 13 most deadly foods that cause infertility. How to avoid them so you won’t sabotage your chances of getting pregnant!
• Which sleeping position might cause you to become infertile? How to correct it and try new ways for increased chances of pregnancy!
• Which common pollutants in your home can destroy men’s sperm-count? How to easily eliminate them to help you get pregnant!
• Simple strategies to eliminate worry, stress and anxiety fast… and foster a fertile mindset!
• The often neglected sister organ of your ovaries. Avoid suffering by treating this organ differently and be rewarded with a positive pregnancy!
• An all-too-common food additive… that can make your mucus hostile to your partner’s sperm. Easily identify and eliminate this unexpected culprit!
• How small adjustments to your diet, lifestyle and environment can help your body to gently heal and remove unwanted characteristics that may be hindering your ability to conceive a child!

Remove The Obstacles

That Stand In Your Way Of Pregnancy Today!

You’ll also discover these essential secrets:

• The #1 mistake nearly all women make when diagnosed with infertility, which instead of reversing their infertility actually harms their reproductive system! (And nearly everyone is doing it.)
• How to avoid this common fertility trap (your doctor almost certainly won’t tell you about it).
• A widely used substance that causes havoc to your hormones and can make you infertile.
• Common causes of low sperm count and easy-to-fix remedies that will drastically increase a man’s chances of reproduction!
• How to supercharge your metabolism for perfect hormone balance and maximum fertility!
• The 7 cardinal fertility sins most women commit when they eat … which causes metabolic imbalance and stops ovulation in its tracks!
• And much more…

Read about some of the amazing fertility and health benefits women and men have reported after using the NFP program CLICK HERE

All Of The Joys Of Motherhood

Can Finally Be Yours!

Even if you’re not struggling to get pregnant, this 411-page program guide which includes over 11 hours of audio advice can be useful to ANY woman who desires to get pregnant and become a mother.

A 411-Page Program Guide – This 8-Step Program is the foundation of the NFP Method and the ultimate resource to get pregnant naturally.

Among the topics covered are: Detox, Tests, Diet, Supplements, Conception Timing Methods, Mindset, Sleep and fertility, Exercise… plus much more.

It also contains handy: Checklists, Summaries, Tips and Illustrations to make it super easy to not only use the program but to understand how and why it works.

This essential 8-step program provides a blueprint for fertility – including what you need to do to prepare for pregnancy.

And that’s something EVERY WOMAN should know.

Plus: the Natural Fertility Program shows you how to solve these 14 common infertility conditions!

• Polycystic Ovarian Syndrome (PCOS)
• Endometriosis
• Sperm Abnormalities
• Age-Related Infertility (provided you are still ovulating)
• Hypothyroidism
• Ovulatory Infertility
• Recurrent Miscarriages
• Luteal Phase Defect (LPD)
• Fibroids
• Anti-Sperm Antibodies (ASA)
• Mildly Blocked Fallopian Tubes
• Unexplained Infertility
• Secondary Infertility

What Do You Actually Get With

The Natural Fertility Program?

First of all, you get 11 hours of audio guidance in a convenient MP3 format to listen to on your computer, MP3 player, Ipod, Iphone etc or in your car. The audio recordings include:

• Quick Start Guide
• Eight-Step Fertility Blueprint
• Natural Treatment Protocol for 12 Fertility Conditions
• Fertility Meditations, Affirmations and Visualizations

PLUS: the 411-Page Program is delivered in a universally accepted PDF format, complete with checklists, summaries, tips, illustrations and more to make it super easy!

AND… you’ll also receive 7 bonus e-Books, along with 3 bonus audio interviews on how to boost fertility naturally.

The 8-Step Fertility Blueprint

Discover the key elements that influence your fertility and how it’s possible for simple factors, such as seemingly harmless household items, beauty products, personal care products, foods, beverages and more to derail your fertility.

Here are the 8 Steps:

• Detox – Fertility Specific Detox for your body and immediate environment, both at home and work.
• Tests – To treat conditions and toxicities that reproductive doctors often overlook.
• Diet – Specific fertility boosting nutrition applying the latest research into 45 divine recipes.
• Supplements – Shows you which nutrients you need for your specific condition, and why.
• Conception timing methods – Identify your unique fertile window so that you never miss your ovulation again!
• Mindset – Release stress and other negative emotions linked to infertility to help you conceive faster.
• Sleep and fertility – The most overlooked and undertreated area of reproductive health, yet so crucial to your success.
• Exercise – Discover the ideal exercise routine for trying to conceive and to do while pregnant.

Please don’t resort to invasive, risky and often ineffective IVF/ICSI treatments… or worse yet, give up on your goal to get pregnant… before you try my program.

You have everything to gain and nothing to lose.

BUY NOW

Click Here!

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